Holistic Care for Every Chapter of Life

Pelvic health plays an important role in how you move, feel, and show up in your daily life. At Women’s Pelvic Health & Wellness, we provide holistic pelvic therapy designed to help you understand your symptoms, restore healthy function, and reconnect with your body in a meaningful and empowering way.

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If you’ve been feeling dismissed, unsure, or overwhelmed, know that there is hope. This is a place where you are seen, supported, and guided toward lasting pelvic wellness.

Your Healing Matters

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Do you feel disconnected from your pelvic floor and want to understand how your body works and what it needs?

Are your periods painful or difficult to manage?

Do you feel sudden urinary urgency or experience leakage with coughing, lifting or exercises?

Do you experience constipation, straining or difficulty emptying your bladder or bowels?

General Women’s Health

Athletes

Are you experiencing any leakage with running, jumping or lifting?

Do you have a fear of working out or not sure what to do due to prolapse symptoms or diastasis recti?

Do you have any low back/hip/SI pain with exercises?

Do you have tailbone pain with certain movements?

Are you have difficulty with core or pelvic floor engagement with working out?

Are you looking to build strength and prevent injury?

Are you noticing any new urinary urgency or leakage?

Have you been dealing with vaginal dryness or irritation?

Are you feeling pelvic pressure or heaviness, especially at the end of the day or after activity?

Have you been told that you may have pelvic organ prolapse, or do you worry that you might?

Are you experiencing any hormonal changes, such as hot flashes, irregular cycles, or shifts in mood, that seem to affect your daily comfort?

Perimenopause +

Investing in your body now supports your long-term health & wellness.

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General Women’s Health

  • Urinary & bowel issues

  • pelvic pain

  • constipation

  • painful periods

  • endometriosis

  • PCOS

  • Chronic UTIs

  • pain with intercourse or tampons

  • scar tissue

  • lower back/hip pain

  • prolapse

  • pelvic floor or core weakness

  • understanding your anatomy and body better

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Athletes

  • Leakage with running, jumping or lifting

  • Prolapse symptoms

  • Diastasis recti

  • low back/hip/SI pain

  • tailbone pain

  • difficulty with core engagement

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Perimenopause+

  • Hormonal changes

  • urinary urgency & incontinence

  • fecal leakage/urgency

  • vaginal dryness or irritation

  • pelvic pressure

  • prolapse

  • changes in movement/strength

  • pain with intercourse

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Your Path To Healing

STEP 1

Give us a call today or book online for your first appointment. Get your questions answered and start your path to healing.

Schedule Your First Visit


STEP 2

At your first session, we take time to talk about your story, your symptoms, and your goals. We’ll do a full body assessment and you’ll leave with a better understanding of what’s going on in your body.

Holistic Evaluation


STEP 3

We create a plan that fits your life and supports your long- term wellbeing. Nothing is a one-size - fits- all. You’ll receive care that meets you exactly where you are; helps you feel stronger, more connected and more confident in your body.

Personalized Treatment Plan

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